We teach Ashtanga Power yoga, vinyasa, prenatal, postnatal and children's yoga classes and workshops throughout the DC Metro area. Offerings will be listed below as appropriate. If interested in hosting a class or workshop, please contact Devon Roe Photography at 571-926-8123. Prices vary.
Empowered Mama Yoga (4 week mini series)
This course is based in Ashtanga/Power yoga, with specific movements for strengthening and restoring the female core and pelvic floor. Created by Devon Roe (with nearly 20 years of teaching experience), this class is for women during their childbearing years, addressing the unique issues facing this group of the populace, especially those during pre-conception, during pregnancy and throughout the first year postpartum. Class size is limited to seven mamas to insure personalized attention and create a sacred space to grow and strengthen during the series.
Watch for next series dates!
East Meets West, Vienna
Prenatal Yoga: on hiatus until spring ‘20
Postnatal Yoga(alone or with baby): on hiatus until spring ‘20
More dates are coming soon!
Watch for updates on classes and see our Empowered Birth & Yoga Workshop under 'Childbirth Classes'